Kinesology Face Taping Course

The method you’ll learn in this course is based on my training, anatomical study, and extensive practical testing. While there are multiple schools of thought regarding face taping, what I’m presenting is a simple, streamlined approach designed for beginners that is grounded in an understanding of physiology, muscle function, and emotional anatomy.

Face taping is a daily practice where we use flexible, gentle adhesive kinesiology tape to influence the muscular and fascial systems of the face. The tape’s micro-cut weave allows it to gently lift the epidermis, creating space between the skin and subdermal tissues. This decompression supports improved circulation, enhances lymphatic flow, and helps to reduce muscle tension. Over time, tense facial muscles begin to relax, lengthen and return to proper function. When this happens, the skin is able to lay more evenly over the muscles, resulting in a smoother, softer appearance.

Throughout this course, we will address the primary functional regions of the face:

• the forehead and brow
• the eye area
• the mouth and jaw region
• and the chin and neck area

Face taping is most effective when performed consistently. Tense muscle patterns develop gradually over many years, and meaningful changes take time to appear. Most individuals begin noticing reduced tension and improved tone within the first 30 to 60 days of regular use.